ASSIGNMENT FOR REPEAT STUDENTS
Re-read the Yoga as Self Transformation Article.
Choose 3 key concepts that "speak" to your intentions at this time.
Your intentions are a commitment to move your energy on a day to day basis in a particular direction.
They are a commitment to focus and maintain awareness of on a conscious level of a particular way of being in the world that you wish to manifest in the actions of your daily life.
Prioritize the 3 concepts from most important to you to least important. List all 3 for me.
For this assignment work with the most important one only todiscuss why you choose the quote or concept to apply to your life.
Choose a symbol.....an object that represents this intention and place it where it will remind you daily of how you wish to change or become.
Describe your symbol and tell why you chose it.
The symbol will represent the aspect of yourself that you want to consciously open up to, embrace, and own as a part of who you are in the process of becoming.
Write a clear simple statement that you can repeat and practice that will support and assist you in this process.
Sharing your intentions with others and requesting their support strengthens the power of your intentions.
Choose a second symbol that will represent that aspect of yourself that you wish to consciously release and let go of from your day to day life.
Take your time to "find" these symbols in your environment. They need to carry the energy to keep you awake and consciously in the process....
Forgetting is our minds' way of distracting us. Your symbol may be a picture, card, favorite quote (written down, of course) Have FUN !!!!