Health

HLTH 1 - CONTEMPORARY HEALTH ISSUES

3 Units; 3 hours lecture
Transfers: CSU, UC
An exploration into traditional and holistic health topics as they affect the individual, family, community and society. General topics include mental health and stress reduction techniques, emotional wellness, and communication skills. Specific topics include; sexuality and intimate relationships, nutrition, weight management, fitness, aging, dying, narcotics, alcohol, tobacco, reproductive choices, infectious diseases, cardiovascular health, cancer, sleep, and alternative medicine. NR

 

HLTH 2 - FIRST AID, CPR, AND AUTOMATED EXTERNAL DEFIBRILLATOR

1.5 Units; 1.5 hours lecture
Transfers: CSU, UC
Accident and injury prevention, CPR, AED and first aid for common injuries/illness. Successful completion qualifies a student for American Heart Association – Heartsaver3CPR, AED and First Aid certificate. NR

 

HLTH 3 - WOMEN'S HEALTH ISSUES

3 Units; 3 hours lecture
Transfers: CSU, UC
An exploration of all health issues that affect the quality of women's daily lives. A special emphasis on women's issues, including sexuality, and intimate relationships, reproductive issues and PMS, communication skills, fitness concepts, nutrition, and food awareness, belief systems and emotional management, relaxation, visualization and stress reduction, and aging and dying. Also includes setting and attaining goals. NR